How Yoga Helps You De-clutter, De-stress, and Detox
Wanna kickstart your new year in a healthy way? Here’s how yoga helps you de-clutter, de-stress, and detox your life! Get ready for a whole new you!
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The Week in Yoga #87
This week’s edition of the Week in Yoga has everything from how to do Sphinx Pose to unexpected benefits of yoga for athletes. Check it out right here!
How Do You Label Yourself? (VIDEO)
How do you label yourself? In this video, a high-schooler encourages you to wipe away the labels other have given you and be your true self. Watch it here!
The Week in Yoga #86
This week’s edition of the Week in Yoga is all about keeping you happy and healthy in the New Year. Get it all here, and catch up on your yoga reading!
Can You Do Beer Yoga? (VIDEO)
Can you do beer yoga like the guy in this video? It’s pretty impressive to say the least! Check it out here, and let us know what you think!
Emotional Video Shows a Parent’s Love (VIDEO)
What would you sacrifice for your child? In this emotional video, the true extent of a parent’s love for their child is shown. Just try not to cry!
The Week in Yoga #85
In this week’s edition of The Week in Yoga, find 8 things that only yogis know, cool music news, and 10 meditations for pre-teens and teens. Find it here!
Yoga Cat Interrupts Selfie (VIDEO)
Cats can be jerks, and love to interrupt us so we have to pay attention to them. Watch this yoga cat completely take over this yoga selfie!
The Week in Yoga #84
Need help staying calm in the lead up to Christmas? Then this week’s edition of the Week in Yoga is here for you! Get all your calming tips right here!
10 Ways to Stay Calm This Christmas
Does the holiday season have you stressed out? Then here are 10 lovely ways to stay calm this Christmas. Check out the list here. #10 is the best!
The Week in Yoga #83
This week’s version of the Week in Yoga has some great yoga pose how-tos, how to combat PTSD with yoga, and how to stay calm as we move into the holidays.
You Are Beautiful (VIDEO)
A student in a Chicago high school created a video of things she finds beautiful: the people around her. Watch this inspiring video here!
The Week in Yoga #82
This week’s the Week in Yoga is chock full of goodness. There are yoga poses to help your digestion, ways to know if you’re a Power yogi, and much more!
BFFs Try Partner Yoga for the First Time (VIDEO)
In this short video, BFFs try Partner yoga for the first time, and the results are both adorable and funny. Check it out here!
The Week in Yoga #81
This week’s Week in Yoga covers all sorts of topics: from how to handle Thanksgiving leftovers, to the meaning behind some crazy yoga poses. Check it out!
After Paris: A Yogini Finds Peace Amidst Chaos (PHOTOS)
After the recent Paris attacks, yogini Alba Avella found peace amidst chaos through these beautiful yoga photos. Check them out here.
The Week in Yoga #80
This week’s The Week in Yoga has some great new info for mamas-to-be, thoughts on yoga studios, and how to practice Yin yoga off the mat. Read more here!
The Week In Yoga #79
This Week in Yoga we’ve meditation for kids, famous men & athletes who practice yoga, a free calorie-burning yoga class, Gatwick Airport’s yoga room & more!
Cardio Yoga Sequence with Sadie Nardini (VIDEO)
Get your workout done and out of the way in less than 15 minutes with this cardio yoga sequence from Sadie Nardini! Watch it here, and get shredding!
Strength Yoga for Men with Raghunath (VIDEO)
Gain “animal strength” with this short class on strength yoga for men with Raghunath. Forget hitting the gym, hit your mat instead!