The Week In Yoga #78
This Week in Yoga we have asana tips and videos, male yogalebrities, yoga benefits, anatomy, chakras, sun salutations, and tons more! Read it here.
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Yoga Poses for Balancing with Kristin McGee (VIDEO)
If you want to start balancing in yoga, or you want to perfect the practice you already have, then this poses for balancing video is the one for you!
The Alchemy of the 7 Chakras
What are the 7 chakras, what are they about, and how do they affect our thoughts, emotions, and our everyday realities? Find out more here.
A Yogi’s Guide to Sun Salutations
Sun Salutations are an integral part of yoga asana practice. Here are our top picks of yoga reads to help you learn all about Sun Salutations.
Yoga for Abs with Kristin McGee (VIDEO)
Ready to activate your core? Try some yoga for abs with Kristin McGee! Watch the video here, and get ready to feel the burn!
The Week In Yoga #77
This week in yoga we have yoga pose 101s, inspiring yoga quotes and sayings, asana variations, yoga poses for bookworms, and tons more. Read them here!
Watch This Dreamy, Timelapse Yoga Practice (VIDEO)
We love a good yoga video! Here’s a new favorite. Check out this dreamy, timelapse yoga video, and get inspired to get on your mat and flow!
Yoga to Ease Knee Pain with Kristin McGee (VIDEO)
If you experience knee pain in yoga poses, check out this video where Kristin McGee walks you through modifications to make each pose more comfortable!
Your Guide to Yoga for the Office
Feeling stiff and sore from sitting at your desk all day? This is your guide to yoga for the office! Try out these poses and techniques in your workplace.
Full Body Power Yoga with Leah Cullis (VIDEO)
Love Power yoga? Then you’ve come to the right place! Here’s a great, short, full body Power yoga class, which will leave you feeling awesome!
The Week In Yoga #76
Today’s The Week In Yoga has an awesome backbend yoga sequence, yoga pose how-to’s, poses to boost fertility, a free 10-minute yoga flow, and tons more!
10-Minute Yoga Flow for Mind and Body Transformation (VIDEO)
Work some mind and body transformation in this 10-minute yoga flow class. His down-to-earth yoga style will leave you feeling ready to take on the world!
AcroYoga Pair Shows the Playful Side of Yoga (VIDEO)
This AcroYoga pair brings some play into their yoga in this beautifully shot video from Alessandro Sigismondi. Check it out here!
Asking Yourself Questions with Faith Hunter (VIDEO)
Is everything feeling like it’s a little too much? Try out this meditation to get rid of anxiety by asking yourself questions, and breathe out your stress!
The Week In Yoga #75
On today’s The Week In Yoga we have practice tips for Boat pose, yoga inversions for beginners, anatomy 101 on hip rotators, yoga poses for chakras & more!
A Yogi’s Guide to Mantras and Inspiring Quotes
We love mantras and inspiring quotes! So we’ve gathered our favorite resources to make one big guide for when you’re looking for a new mantra or quote!
A Guide to Yoga Poses for the Chakras
Wondering how your practice can help you tap into your chakras and keep them balanced? Here’s a list of amazing yoga poses for the chakras!
The Week In Yoga #74
This Week In Yoga we have alignment tips, yoga sequences, essential poses in Power Yoga, a guide to yoga and stress relief, and tons more. Read it here!
Is Success Measured in Wealth or Happiness? (VIDEO)
In this video, kids are asked if they would rather be rich or be happy. Their answers are funny, inspiring, and cute, and give us a good idea of success!
A Must-Read Guide to Yoga for Increasing Flexibility
If you’re looking to start yoga, or are looking to up your flexibility, this must-read guide to yoga for increasing flexibility is perfect! Check it out!