HIIT Cardio Yoga with Sadie Nardini (VIDEO)
Try out some awesome High Intensity Interval Training cardio yoga with Sadie Nardini, and get shredding your way to a better you. Watch here!
DoYou
Hilarious Advice on Dating Spiritual People (VIDEO)
Need some advice on dating spiritual people? Find out what they’re really saying in this hilarious video, and you’ll be well prepared for your next date!
A Yogi’s Guide to Stress Relief
Need a way to get rid of stress? Here’s a great guide to stress relief through yoga and meditation. Here’s to feeling better faster!
Meditation to Know Your Worth with Faith Hunter (VIDEO)
Feeling down on yourself? Try this quick meditation with Faith Hunter to help you know your worth! You’ll be feeling confident in no time.
15 Life-Changing Quotes from Pema Chodron
Pema Chodron, the first fully ordained American Buddhist nun, has been inspiring people for years. Here are 15 of our favorite quotes!
A Yogi’s Guide to Autumn
Ready or not, fall is starting! Don’t let the changing season leave you in a funk, though. Here’s everything you need to feel great during the autumn!
The Week In Yoga #73
Today’s The Week in Yoga has great how-tos, Sun Salutation variations, and tips for yoga retreats. Check it out here!
The Ultimate Guide to Child’s Pose
If you love Child’s Pose, you’re in luck! Here’s your ultimate guide to this wonderful asana. Read all about it here!
Watch Meghan Currie Sail Through Her Oceanside Yoga Practice (VIDEO)
Check out this awesome video of Meghan Currie as she sails through her beautiful practice. Watch the video here!
8 Awesome Yogis Practicing with Friends (PHOTOS)
Who doesn’t love sharing a good yoga class with friends? Here are some of our favorite pictures of community members practicing with friends!
Yoga to Relieve Back Pain with Kristin McGee (VIDEO)
Is your back giving you problems? Take 15 minutes to do some yoga to relieve back pain, and leave the mat feeling good as new!
Calming the Mind with Visualization (VIDEO)
If you have trouble meditating, sometimes a visualization makes it easier. Let Faith Hunter guide you through this meditation, and feel more centered!
Must-Try Yoga Poses and Sequences For All Practice Levels
Here are fun and challenging yoga poses and sequences that you can practice, regardless of whether you’re a beginner or seasoned yogi. Check it out here!
The Week In Yoga #72
Get your yoga teaching tips, beginner how-to’s, alignment tips, free yoga classes, and tons more in today’s The Week In Yoga! Read it here.
Your Guide to Outdoor Yoga
Do you love outdoor yoga as much as we do? Then check out this guide of everything you need to know about taking your practice to the great outdoors!
Beautiful AcroYoga Sequence Mixes Grace and Urban Cool (VIDEO)
Check out this amazing AcroYoga demonstration, that mixes the beauty of Acro with the urban-chic of the city! Then grab a partner and get practicing!
15 Quotes to Inspire Self-Love
Do you sometimes need a little help with self-love? These 15 quotes will help inspire you to love yourself and everything that’s good about you!
Your Guide to Yoga and Digestion
Are things moving a little slowly? Yoga is here to help! Check out our guide to yoga and digestion, and be back up and running in no time.
Comedian Jim Gaffigan Has Had it with Kale (VIDEO)
Are you fed up with everyone’s favorite superfood? So is comedian Jim Gaffigan. Check out this video about kale from his comedy special, “Obsessed.”
Yoga Style Burpees with Raghunath (VIDEO)
Looking to shake up your yoga practice? Give these yoga style burpees from Raghunath a shot! Watch the how-to video here.