The Week In Yoga #71
Today’s Week In Yoga has headstands, yoga class insights, yoga pose tips and techniques, bedtime yoga guides, and tons more. Read it here.
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Simple Core Strength Yoga for Beginners (VIDEO)
Practice with Kristin McGee in this free simple core strength yoga class to teach you how to engage your abdominals and support the back in prone positions.
Restorative Yoga with Sadie Nardini (VIDEO)
You deserve some Restorative yoga today! Click play for a great Restorative session led by Sadie Nardini. Open up, breathe, and unwind, all in 10 minutes.
A Must-Read Guide to Partner Yoga
One of the best ways to increase the trust between you and another person is through Partner yoga. Here’s a must-read guide to get you started!
Your Guide to Bedtime Yoga for Better Sleep
At one point or another, we’ll all have trouble falling asleep. So here’s a guide with everything you need for your bedtime yoga routine to help you sleep!
Are You Sitting Too Much? (VIDEO)
Do you sit too much? Check out this video, then get up and move instead of sitting too much! Last one to the gym’s a rotten egg!
This Self-Rolling Yoga Mat Combines Yoga and ’90s Nostalgia
There’s a self-rolling yoga mat that will take care of the rolling, folding, and storing concerns you may have with your mats. Find out how it works here.
Vancouver Has ‘Bunny Yoga’ And It’s For a Good Cause
There’s yoga with cats, but now there’s Bunny Yoga, too! One Vancouver shelter is offering yoga with rabbits in October. Read more here!
The Ultimate Guide to Practicing Headstands
With all the how-to’s and tips out there, we wanted to compile them so you can have a one-click resource for practicing headstands. Check it out here!
Men Try Yoga For the First Time (VIDEO)
If you’ve been trying to get your man to practice yoga with you, maybe show them this video! These five men try yoga, and get more than they were expecting.
How to Think Positively: A Guided Meditation (VIDEO)
Are you in a cycle of thinking negatively? Then check out this awesome meditation to help you think positively, and turn around your whole day!
The Week In Yoga #70
Today’s The Week In Yoga has adorable baby yogis, tips for home yoga practice newbies, yoga pose tips and techniques, a free core strength class, and more!
I’m J Mauss, And This Is How I Yoga
Today’s How I Yoga features yoga teacher, wellness advocate, and health coach J Mauss. Find out more about J and her practice and teaching here!
10 Hilarious Headstand and Handstand Fails
Here’s your morning belly-laugh in the form of 10 head- and handstand fails! Don’t worry, yogis! You’ll stick that pose next time.
Watch Aussie Actress Sophie Monk Prank This Yoga Class (VIDEO)
Would you prank your yoga class? Actress Sophie Monk did! Click here to watch this hilarious video!
Core Strength Yoga for Men (VIDEO)
Watch this strength-building yoga for men video & practice with Raghunath as he takes you through an energizing, body-toning flow to give you core strength.
10 Inspirational Quotes from Dr. Wayne Dyer
If you’re looking for some inspiration today, here are 13 wonderful quotes from Wayne Dyer! Let them work their magic and make your day that much better.
Full Body Yoga Cleanse with Sadie Nardini (VIDEO)
Nothing’s better than getting your workout done in less than 15 minutes. Which means that this Full Body Yoga Cleanse with Sadie Nardini is perfect!
The Week In Yoga #69
This Week In Yoga we have asana tips, yoga pose variations, your ultimate guide to the eight limbs of yoga, yoga-inspired tattoos, and tons more!
12 Adorable Babies Doing Yoga
These 12 babies doing yoga are sure to impress! Don’t worry about the future of yoga, because these kids have got it covered.