Yoga Demo – “Monday Morning Practice” (VIDEO)
Need a little inspiration for your Monday? Check out this yoga demo by Mark Robberds and his amazing, riverside morning practice!
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The Week In Yoga #63
This Week In Yoga we have yoga poses, videos, asana tips, an adorably funny yoga illustrations, a 104-year-old yogi, AND an awesome yoga mat giveaway!
Yoga for Open Hips with Raghunath (VIDEO)
Join Raghunath as he walks and talks you through this amazing sequence of yoga for open hips to help you release stress, tension, and negative emotions.
Meditation and Restorative Yoga for the Chest and Shoulders (VIDEO)
There are few things more calming in mind and body than the combination of meditation and restorative yoga! Let Faith Hunter show you how in this video.
Giveaway – 2 x Non-Slip Yoloha Cork Yoga Mats (Worth $139)
We’re giving away TWO non-slip, 100% recyclable, Yoloha cork yoga mats! Click here to learn more and how you can get a chance to win!
A Guide to Yoga for Runners
Do you practice yoga and run on a regular basis? Here’s a selection of great reads to guide you if you’re looking for tips on yoga for runners.
Yoga to Ease Back Pain (VIDEO)
Click play and join Raghunath in this quick, 10-minute video as he shows you how you can practice yoga to ease back pain and build strength as well.
An Evening Yoga Routine for Beginners (VIDEO)
join Kristin McGee as she guides you through a peaceful, 13-minute evening yoga routine so you can end your day stress-free, calm, and happy. Watch it here!
The Week In Yoga #62
Today’s “The Week In Yoga” has great yoga asana tips, inspiration, how-to’s, plus a cool yoga-dance video. Check out the week’s top posts here!
Stunning Yoga Flow to “Let Her Go” (VIDEO)
If you’re in need of some motivation for your practice, look no further than this gorgeous yoga flow. This yoga-turned-dance will get you on your mat ASAP.
10 Creative Yogis and Their Unlikely Yoga “Props” (PHOTOS)
When it comes to getting a pose in on the go, yogis sometimes incorporate their surroundings as props. Here’s how 10 creative yogis get out of the box.
Adorable Duo Rocks Some Acro Kids Yoga (VIDEO)
Yoga is for everyone–kids too! This dynamic duo shows how it’s done with a great Acro kids yoga sequence. It may even inspire you to get your kid flying!
The Ultimate Guide to Downward Facing Dog
Downward Facing Dog is definitely a pose you’ll see and practice in yoga class, but it’s not the easiest! Here is our ultimate collection of Down Dog tips!
Six Pack Yoga with Sadie Nardini (VIDEO)
If you’ve been neglecting our core, now’s the time to make a change! It’s simple, quick, and effective with this six pack yoga workout with Sadie Nardini!
The Week In Yoga #61
The week in yoga includes answers to why you’re slipping on your yoga mat, amazing surfboard Acro yoga, and the UK Parliament’s yoga session. Check it out!
Airport Yoga Demo: Being Slow In A Fast World (VIDEO)
It’s a fast paced world with many moving parts and a lot of stress, but some things can help us slow down. Watch how that happens in this airport yoga demo.
How I Find Balance in the Symbolism in Yoga
The inner peace that asana brings is a saving grace, and there are many ways to it. Here’s how one yogi finds this in the symbolism in yoga asana practice.
Rest Well In This Deep Sleep Meditation With Faith Hunter (VIDEO)
Decompress, relax and get ready to enjoy some restful quality time with your pillow in this deep sleep meditation. Just push the play button and drift away.
Arrogant Cat Takes Over Yoga Video
The yoga selfie craze has gone so far that cats are now trying to get in on the action. This arrogant cat, wanting some yoga fame, shows us his best Sphinx.
Your Ultimate Resource for Yoga for Men With Raghunath
There can be a few helpful hints when starting and improving a yoga practice. These articles provide the know-how and an expert’s take on yoga for men!