The Week In Yoga #57
This Week In Yoga gives tips on how to breathe through your anger, yoga poses for anxiety, a free premium class from Faith Hunter and more!
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Meditation in Legs Up the Wall Pose (VIDEO)
Join Faith Hunter as she guides you through a relaxing session combining meditation and Legs Up the Wall pose. Watch the free video here!
A Must-Read Guide to Teaching Kids Yoga to Different Age Groups
Click here to see our compilation of articles from our expert author, Gopala Amir-Yaffe, that you can use as a comprehensive guide in teaching kids yoga.
Stunning Demonstration Mixes Beauty of AcroYoga and Nature (VIDEO)
Maybe you’ve seen acroyoga in a studio or even at an art exhibit, but this video brings it to nature. See how these yogis flow through the forest.
Are You Drinking Your Coffee Right? (VIDEO)
Whether it’s an addiction or drinking your coffee is a rare occasion, you will want to check out this video to learn the best practices regarding caffeine.
Meditation for Anxiety with Faith Hunter (VIDEO)
Meditation offers many benefits and perhaps the most handy is its aptitude for relieving stress. Take a few minutes to try this meditation for anxiety.
The Week In Yoga #56
Today’s week in yoga has awesome videos on mindfulness, beginner poses to increase flexibility, yoga poses men can do to loosen up the hips, and tons more!
Just Breathe: A Documentary on Kids and Mindfulness (VIDEO)
Here’s a reminder to breathe. In this video on kids and mindfulness, children use breathing techniques to avoid anger, gain peace, and achieve more smiles!
Yoga: Aligning to the Source (VIDEO)
This yoga documentary by Raja Choudhury for the Indian Public Diplomacy explores the plurality of yoga through the eyes of Indian scholars and experts.
Beginner Yoga Poses for Increasing Flexibility (VIDEO)
Yoga encapsulates so many poses, ideas, and movements, but where is a good place to start? Right here with some great beginner yoga poses for flexibility!
The Week In Yoga #55
This week in yoga features stunning yoga photos from around the world, an intro to yoga mudras, an awesome Ashtanga video, tips for private teachers & more!
Teach Your Kids Belly Breathing with Elmo (VIDEO)
Want to teach the young ones how to belly breathe? This adorable video of Common and Colbie Caillat singing about belly breathing with Elmo will help!
I’m Brad Korpalski, And This Is How I Yoga
Today’s How I Yoga features Brad Korpalski, a writer, nature lover, proud dad, and yoga practitioner. Find out what inspires his practice right here.
Engaged Couple Sees How They Look in Their 90’s (VIDEO)
Do you ever wonder what it will be like to turn 90? Will you look like your grandma? Who will you be with? This engaged couple gets a chance to see.
Turning Over a New Leaf: Meet the $4 McDonald’s Kale Breakfast Bowl
McDonald’s is debuting new $4 breakfast bowls featuring kale, spinach, turkey sausage, and egg whites in nine locations across Southern California.
Yoga Around the World in Photos
Yoga has no limits and yoga has no bounds–just check out at these amazing shared photos of yoga around the world!
Ashtanga Meets Raga, Beauty Ensues (VIDEO)
To discover new ways to get into your practice or just to gain a little inspiration, check out this breathtaking video of ashtanga yoga and Raga music.
Yoga Shred for Upper Body Transformation (VIDEO)
It’s nearly summer and what better time than now to get started on sculpting those arms? Start today by trying out this yoga shred for upper body toning!
The Week In Yoga #54
Today’s The Week In Yoga has great yoga practice tips and inspiration, an awesome giveaway, AND a FREE premium class from Kino MacGregor. Check it out!
This Is What Happens When You Combine Free Diving and Yoga (VIDEO)
In this video, merman and yogi Aleksandr Batuev marries free diving and yoga doing asana 15 feet below sea level with just a pair of goggles and his lungs.