DoYou 
Truth be told, nothing can compare to the health and beauty benefits of a full night of sleep. Unfortunately, life happens and sometimes we are must pull an all-nighter or
Chilly weather and holiday festivities can dry out our skin dry and ruin our diets. Follow these natural beauty and fitness tips to stay well this season.
We are delighted and excited to announce a new daily blog that was launched today. EatHugger.com is the latest brainchild of the makers of doyou.com (that's us!) . EatHugger is
In case you’ve been wondering what your yoga neighbor is thinking about while you’re striking a neat Warrior II, here’s the answer as interpreted by the viral comedy group The
In case you've followed DOYOU recently, you might have come across our Top 10 Yoga Music Artists list. One of the artists appearing in this list is the amazingly talented
How many times have you heard that one?! I’ve never heard such amazing logic in my life. The reasoning in that sentence is equivalent to being too tired to sleep
Warning: Sexual language! Check out this take of two dudes on their first yoga class. Jelly Donut and Daveed Diggs are showing their appreciation of asana in a childishly plump,
Any yoga blog will tell you that sometimes the perfect yoga clothes aren't necessarily the ones that are a pricey or are those designed specifically for practicing yoga. Yoga is not a sartorially demanding fitness routine; you don't really need anything other than a mat to practice it. BUT if you want to fully maximize the benefits when doing yoga poses, here are several characteristics you should look for when shopping for yoga clothes.
As we all know, green tea is a huge source of antioxidants for our bodies and has cancer-fighting properties when consumed. It’s been accredited for everything from increasing metabolism to
When I tell my friends I practice and teach hot yoga, there have been a plethora of different reactions. “Is it safe? That’s intense! Do people faint? Is it healthy for
As our next addition to the "How I Yoga" series, we had a chat with writer, transformational coach, hand analyst AND Kundalini yoga teacher Amarjit Singh.His writing, counseling, workshops, and
The combination of mermaid long hair and frequent hot yoga classes is usually not good. The heat causes a lot of sweating, which means washing our hair more often. Additionally
Sick of wasting money for expensive beauty products? Find out which foods that you already have at home you can use for your next DIY beauty treatment.
Some people prefer working out alone because they are better able to focus and concentrate. But there are also quite a number of people who much prefer working out with a friend to help stay motivated and feel less intimated when learning new fitness methods like yoga. There are even certain types of yoga classes that are tailored specifically for doing yoga poses in pairs.
Check out this wonderful new video series created by The Chopra Well and Ashtanga Yoga New York. The above video is the trailer of a very promising weekly series around
If you want to build self-confidence, yoga might be just the exercise you’ve been looking for. Here are 5 ways that yoga helps you boost your self-confidence.
We've had the honor to interview the incredibly inspiring yogi Danielle Orner. Danielle practices yoga for her health and sanity in sunny Southern California. Diagnosed with bone cancer at age 15,
Cliché as it might seem, if someone would have asked Zainab when she graduated from college what she would be doing now, she wouldn’t have believed it. Then she’d convinced
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What does a US bronze medalist and ice skating Olympian do in her time off? Well, when it comes to Jamie Silverstein, this question comes with a long answer. Jamie