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Have you ever seen a convicted murderer stricke a lotus pose? The Prison Yoga Project uses yoga to help inmates find their inner zen.
Check out Vinyasa yoga stud and instructor Philip Askew as he spends his day casually striking head-stands and Triangle poses all over New York City. This fast motion video was
This is for a good cause! Do yoga (or whatever else you like) in a dress and help girls in Africa to get proper education. This PR campaign is organized
Check out the video of MC Yogi’s awesome song “Give Love”.
The top 10 yoga blogs and websites on the web. Your search is over – We found the best yoga sites for you!
Author and yoga teacher Elena Brower is currently working on self-publishing her book "The Art of Attention: Yoga Practice". Watch the video below and check out the link to her
This photo showed up on Twitter last Sunday. It shows little Ellie Challs together with olympian Oscar Pistorius, who raced the 400 meter semifinals last weekend…as you can see he missing
Sandy Galiano is an author, speaker and motivator. Her vivacious drive for enriched growth as unique individuals collaborating as one makes Sandy your go-to-girl for getting to know yourself to
If you’re in need of a new yoga mat, the Manduka Prolite yoga mat might just be the one for you! Get all the deets right here!
Check out these cute cats doing yoga! These yoga cats will make your heart melt. Can you guess the poses?
Amy Lynn is a TV host, model, yoga instructor and nutrition expert living her dream. She believes in a yoga loving life and has been practicing yoga poses for over
All you need to know about Hiking Yoga. Learn more about this wonderful way of connecting with your mind and your body.
Everyone wants to sleep better so they can wake up and feel super-human! Here are 4 great tips to fall asleep and wake up refreshed!
Watch Briohny Smyth (solo in the video above) and her husband Dice Iida-Klein (both together in the video below), two amazing yogis, and let them show you that yoga isn’t fitness. Make sure
Chandresh Bhardwaj is one of the youngest inspirational New Age teachers of our time and founder of the self-realization center Break The Norms Movement. Presently, he contributes to Huffington Post, Intent, Tathaastu
Sure, it sounds strange. But if you think about it, it's really just about doing yoga with your dog. And in the tiny city of Hong Kong, where locals love
In addition to looking at the impact your food has on your body and the creatures of the earth, it is important to consider the environmental impact. Food is like
Before you read any further, let me save you time and say..NO, you won't find hard facts and biochemical theories here to explain why yoga is more beneficial than sex.
If you're a long-time athlete with a history of injury, or if you've ever wanted to feel like a trapeze artist, Anti-Gravity Yoga is definitely worth a try. This new kind of yoga is just one of the many emerging branches of yoga that have developed lately. Anti-Gravity Yoga sets itself apart by literally letting you soar through your poses. Now how many other sports can say that?
Achieving holistic balance is a basic function of yoga. In the studio, we achieve it through Pranayama and asanas, and various sequencing of postures. In practical life, we attempt balance