Happiness

Did you know that Ayurveda can also help you get and maintain healthy, glowing skin? Try these simple and easily doable Ayurvedic tips and skincare tricks!

“Yoga can transform your life.” — We hear it all the time because it’s absolutely true! Here’s one yogini’s story of how yoga has truly changed her life.

How do you stay grounded and focused when things turn chaotic? Look within and tap into your inner goddess with these empowering daily rituals!

What happens if we truly listen and breathe to our own bodies? These yoga transitions can teach valuable lessons on and off the yoga mat. Read ’em here!

Have you gone MIA on your yoga practice? Check out these tips and tricks to help get your ass-ana back on the yoga mat!

We show you how to win at Instagram yoga in only one simple step. Check this out!

Are you a lazy yogi? Check out this article to find out if you are!

These practical life and yoga tips will help you find more yin and yang balance in your life and on the mat. Read them here!

Need a little help learning to make peace with your body? These quick tips will help you exercise self-love while working towards a healthy body.

Is your “Om”-ing getting a bit stale? Looking for some new mantras to spice up your practice? Then look no further than these 27 pop culture quotes!

This yogi turned his life around with yoga. By replacing his addictive vices with a yoga practice, yoga became “the therapist he never had.” Read more here!

Think Downward Facing Dog is just a beginner’s pose? Think again! Here are a bunch of great reasons why Down Dog should be practiced by everyone!

Do you suffer from recurring knee pain? Then give this short, 10-minute yoga sequence a try to strengthen and stretch your knees, so that you feel better.

Is yoga too feminine already, or not feminine enough? This yogini shares why she loves seeing the rise of the feminine yin energy in yoga. Read it here!

Crescent Lunge can be a transition pose in yoga, and therefore easy to overlook. Here are some common misalignments in Crescent Lunge and how to fix them!

Finding your favorite yoga blog can be a daunting task. So we did the leg work for you! Here are the 50 best yoga blogs of 2016. Which is your favorite?

There is one thing you can do that will change your life forever. Do you know what it is? It may not be what you think. Find out what it is right here!

The road to finding self-love can be difficult. But that’s ok! Anything good takes work. Here’s how you can learn to love yourself just the way you are.