Happiness

If you’ve been having problems with someone negative, here are 3 yogic ways to deal with negative people and help bring more positivity into their lives.

This week’s DOYOU giveaway is our most popular product… the DOYOU “Breathe” sweatshirt! Find out how to enter and make it yours here!

Looking to clean up for the year ahead? Here are 7 reasons and ways to detox easily, from your yoga practice to the way you clean your house. Try them out!

Do your yoga farts smell like lotus flowers? Here’s a funny take on how we can truly embody our yoga, share it with others, and find balance in our lives.

Do you need help staying positive in stressful situations? Here are some tips from a yogi on how to think positive. Try them out yourself!

This week’s Week in Yoga is chock full of detox-y goodness, as well as info on the Year of the Monkey and how to live in the moment. Check it out here!

Do you need help getting restful, rejuvenating sleep? Ayurveda is here to help! Here are 5 tips inspired by Ayurveda to help you sleep better.

Do you have trouble getting on your mat? Don’t worry, we all do once in a while! Here are 3 ways to practice yoga without even trying. Try them out!

Are you a monkey? Then this is your year! According to the Chinese zodiac, 2016 is the Year of the Monkey. Get everything you need to know about right here!

Staying healthy can be difficult when you’re at the office. Here are 7 awesome tips to be healthy at work, so you feel great and stay motivated!

“No act of kindness, no matter how small, is ever wasted.” Check out these 16 quotes to inspire kindness, and see how they work for you in your life!

However individualized our yoga practices may be, having a yoga community is still important. Here are a few reasons why. Which ones resonate with you?

We can bring about real change in our work by using our lunch break more mindfully. Here are 6 ways to use your lunch break, so you feel awesome!

The present moment has so much to offer, but sometimes we ignore it. This yogini shares her tips on how to live in the moment. What are yours?

This week’s edition of the Week in Yoga has everything from how to do Sphinx Pose to unexpected benefits of yoga for athletes. Check it out right here!

Do you need that extra little push to become organized? Don’t worry, it’s super easy. Here are 5 little ways you can organize your life without even trying!

If you’ve been practicing yoga a long time, and you know a lot about the practice. But here are 5 things you didn’t know about yoga. Check ’em out!

Want to rock the New Year, without all the stress to keep your resolutions? Then get rid of them! Here are easy ways to meet your goals with no resolutions.

This week’s edition of the Week in Yoga is all about keeping you happy and healthy in the New Year. Get it all here, and catch up on your yoga reading!