Happiness

For everyone out there who consider themselves a dabbler in one or more things in life (myself included), there comes a time when we have to ask ourselves a few

What you wear to yoga doesn't make your practice, but clothes could break your practice if you're trying to meditate and perform asanas in inappropriate and uncomfortable threads. So to help

I had a dream last night. I was about to teach a yoga class when I suddenly looked down to find I was butt naked. I know nude yoga is

“You look fatter, Ripa,” my Ayurveda teacher said to me recently. I smiled and replied “I never thought I’d take that as a compliment as much as I do now.”

Asteya is one of the five yamas outlined in the Yoga Sutras of Patanjali, and it means more than just ‘non-stealing.’ Here’s how to apply it in daily life.

This week we shared with you inspiring stories from yogis in the DYY community, as well as yoga tips and tricks that prove useful for all yogis with different backgrounds, levels

Are you curious about sweat lodge ceremonies? You’re not alone. For many, sweat lodge ceremonies seem enticing and mysterious—and maybe a little bit scary. With all the bad press these

When you find yourself daydreaming on the mat, here are a few tips that will instantly help you reconnect to yourself to boost your yoga practice!

Are you a yogi looking for jewelry pieces that are not only simple and elegant, but that can also represent something that you hold close to your heart? If so,

Our awesome li’l DOYOU community is not so little anymore! Thanks to you guys, our community of yogis and readers is getting bigger and bigger everyday! So if YOU just

The whole point of creating a good life is so that you can enjoy it. Here’s how to stop delaying your enjoyment and make yourself happier, right now.

I've never been very good at asking questions. For years, I sat quietly in classrooms, meeting rooms and board rooms with thoughts running through my head, silently talking myself out

In our quest to become fully realized, we work hard to break old patterns and create new ones. However, at times we fall back into patterns that we thought we

This past week brought in an awesome mix of content — we had yoga tips and poses to have stronger arms and increased libido, as well as poses for those

This past weekend, my 34th birthday arrived. I spent the better part of it alone, well—I should say alone from anyone I know personally, on a full moon day at

Tempted to skip your regular practice? Here’s what a week of life without yoga looks like.

Theodore Roosevelt once said, “Comparison is the thief of joy.” Here’s why you should stop perceiving yourself as less than others, in yoga and in life.