Happiness

Ayurveda is often thought of as an art of living. Our life is the canvas, and our thoughts and actions are like a palette, from which we can paint any

It's that time of the week again, folks! If you're new to our "Week In Yoga" series, we're talking about that time when we look back and bring you the sweet

Yoga is a practice, not a perfect, so there’s always something to enjoy about hilarious yoga fails. They’re a great reminder to not be too serious!

Adhikara means you are making a serious, wholehearted effort to being a yoga student, that you respect yoga deeply and are open to further spiritual study.

Everyone loves their yoga accessories – be it yoga-inspired bling, headbands, mala beads, or anything that would remind them of their practice (and yoga philosophy!) wherever they go. That is

It can be very easy to lose track of yourself and your practice. But here are 3 easy ways to stay grounded to help your life and your yoga practice.

In Ayurveda, Yoga’s sister science of wellbeing from ancient India, proper sleep is considered one of the three Upastambhas (pillars) of health – with the other two being proper food

Some of my earliest culinary memories are of making ice cream with my dad on my parents’ back porch as a kid. We’d handpick the biggest, juiciest strawberries from a

This week in (DoYou)yoga, we brought you hundreds of pregnant yogis, foods that make you happy and support your yoga practice, an awesome bedtime yoga sequence, and even the latest

“Anyone who loves must learn to lose themselves and then find themselves again.” -  Paulo Coelho Arguably the most compelling subject of human life is the subject of love.  The word

Before stepping on the mat, take a moment to tune in: what’s sore, what’s tight, what needs strengthening or release so you can do the best yoga for you.

Quick Poll: Does taking care of others ever lead you to taking better care of yourself? One might think that if you are great at caring for others, it follows

Where once 'juice' meant a freshly squeezed glass of OJ, today you’re nothing if you’re not drinking wheatgrass, beet, or a frothy concoction of baby kale blended with ginger. What’s

While inflight comfort services are ever increasing, it’s still important to stay healthy as we travel so we can arrive at our destination feeling fresh.

According to Swami Sivananda, there are 5 basic principles of a proper yoga practice. They are 1) proper breathing, 2) proper exercise, 3) proper diet, 4) proper relaxation, and 5)

A recent expression of impatience inspired the subject of this post.  My lovely, and always attentive, partner noticed a moment of facially demonstrative exasperation (a bit of an eye roll, a

It's been a pretty awesome week on DOYOU! We brought you inspiring stories about a 105-year-old yogi and the healing power of yoga, as well as ideas for beautiful yoga

Yoga jewelry is more than just mala beads! Here are 18 beautiful pieces of yoga-inspired jewelry so you can wear your practice.

How great would YOUR life be if you could spend more time “in the zone”? That sensation of effortless ease, the feeling that the universe has totally got your back,

Ludvik Dolezal has recently made headlines for being “the dirtiest man in Europe.” But is his dirty lifestyle actually a form of Saucha, or cleanliness, advocated by the second of