Happiness

Yoga is for everyone…even for the undead? The artist duo known as Kozyndan thinks so. Here are some of the artists’ fun renditions of zombies doing yoga.

Learn the what, why, and when of the female midlife crisis; how to cope with the feelings of disconnection and disillusionment and find true fulfillment.

Yoga & mindfulness offer tons of benefits not just for adults, but also for kids. Here’s how you can incorporate yoga into classroom activities & routine.

Three lucky readers will get free access to ALL our programs with DOYOU Premium passes! Here’s how you can win.

Over 10,000 respondents of the DOYOU Global Yoga Survey taught us some surprising details on how people practice yoga around the world. Read more here!

Need help choosing a yoga class? Ayurveda can help! Here’s how to find the right yoga class that not only suits you but is also perfect for your dosha.

What are some of the things healthy and happy people do everyday that make them the way they are? What are they doing differently? Find out here.

If you love dogs and yoga and could use a smile or three today, it’s basically a crime not to check out these adorable photos of yogis with their dogs!

The way we burn calories highly depend on physiology & genetics, but there ARE things you can do to help speed up your metabolism. Here are 5 of them.

Are all yogis vegetarian/vegan? Do I have to stop eating meat to be a yogi? What’s the connection between yoga and vegetarianism? Get the answers here.

Do you have this uncanny ability to accurately pick up on how the people around you feel? Click here to check if you might be a Highly Sensitive Person.

Practicing yoga poses is crazy wonderful, but yoga has so much more to offer! Here are just 5 of the many reasons to take your yoga practice beyond asana.

Is your fear of failure holding you back from exploring and even attempting to do what you want? Failure is a sign you’re doing things right! Here’s why.

Ever wondered what’s it like to have a sister? These funny photos show the fun, frustrating, sweet, weird, and 100% relatable reality of having sisters.

With the data gathered from the 2016 DOYOU Global Survey, here’s the answer to the popular question, “what do yogis listen to when they practice?”

What is it about the yoga community that makes it so awesome and draws people in? We asked over 10,000 yogis and this is what they said.

Do you always get grumpy around winter & complain about the cold? This DYY reader & yoga teacher shares how she learned to love winter so maybe you can too.