Happiness

Here are eight inspiring yoga couples who are as devoted to each other as they are to their practice. Check them out & see why they are #relationshipgoals!

What is Santosha and how can you practice it in the context and reality of everyday life? Here are some ideas.

Feeling alone and want a sense of belongingness? You can use yoga to connect with your community! Here are some ideas to get you started.

Just because you move and act fast doesn’t mean you get more out of your daily life. Here’s why we all need to slow down and experience life in slow motion.

Moby is a world famous singer-songwriter and is also known for being an advocate of animal rights and veganism. Wanna know why he’s vegan? Find out here.

Stuck in a yoga rut? These quick tips will reignite your passion for your practice so you can get back on the mat.

We’re often so critical of ourselves that it takes effort to remember to practice self love. Here are simple ways to practice self care & become happier.

These yogic quotes about love remind us that love takes many forms and is all around us, everyday…we need only open our eyes and accept it.

Here are yoga practice tips for those who feel like they’re not so yogic because of their on-the-mat struggles with yoga asana.

Wanna know more about celebrities who yoga? From athletes to Hollywood personalities, here’s a quick list of ‘yogalebrities’ you might not know about.

Are your eyes getting enough rest? Try these yogic exercises to ease eye strain to keep your eyes healthy and avoid pain & headaches caused by eyestrain.

Think you’re the only one with “weird” yoga thoughts? Think again! Here are tweets about yoga that’ll make you laugh and go, “YESSSSS.”

Don’t miss Part 2 of the Finding Balance series and learn how Ayurveda and yoga can help you get back to your natural state of healthy goodness!

Feeling bloated, constipated, or gassy? The cure could be in your chakras! Try these chakra-inspired tips to improve digestion and have a happy tummy.

Did you know that DIY beauty products can be safer for your skin AND they’ll cost you a lot less! Here are tips (and a bonus recipe) to get you started.

Looking for a yoga sequence to open your hips? Try this hip-opening sequence to find release and let go of all the tightness in those hips!

Sometimes we really need to STOP overthinking and just go for it! Here are 12 quotes to help you seize the moment and live the life you want.

Need more laughs on your feed? Check out these hilarious women on Twitter and hit the ‘Follow’ button ASAP!

With the Rio Olympics officially closed, we look back at some of its most inspiring and heartwarming moments.

How do you know you’re due for more me time on the mat? Here are signs you need more yoga in your life — how many can you relate to?