6 Reasons Why Living Abroad is Like Being Born Again
Planning on moving or living abroad? Here’s one DYY reader’s take on why living overseas can feel like you’re being born again.
Lifestyle
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
What My Dog Teaches Me About Pranayama
Dogs can teach us many things, but did you know that one of them is yogic breathing? This yoga teacher shares what she learned from her dog about pranayama.
5 Ways Travel Improves Your Mental and Emotional Health
Traveling has so many benefits that go beyond ‘getting the perfect Instagram pic’. Here are some ways travel benefits your mental and emotional health.
14 Reasons Why the People of Stranger Things Need Yoga
Everyone can benefit from doing yoga, but this is especially true for the folks in Hawkins, Indiana! Here’s why the people of Stranger Things need yoga.
5 Simple Ingredients and Foods That Reduce Gas
If you pass gas more than the usual or normal account, try these foods that reduce gas to make your dinner parties fart-free and keep your tummy healthy.
This Yogi Wants to Stop Period Shaming (With Video)
Yoga teacher Steph Góngora posted a video that carries a social statement to stop period shaming. Watch it here and share your thoughts below.
VIRAL: Watch These Beautiful Kilted Men Doing Yoga (VIDEO)
Everyone’s talking about this BBC video of kilted men doing yoga, and everyone seems to be loving it! Watch the video here to find out why.
The Beer Yoga Craze Has Gone International
Beer yoga is one of the latest trends to get worldwide attention, with breweries and studios offering beer yoga classes in US, Germany, and Australia.
12 Books That Will Teach Your Kids Kindness
These delightful books will not only help you bond with your kids and foster a love of reading, they will also teach your kids kindness. See the list here.
Pregnancy Yoga for Beginners
Got a wee one on the way? Read on for fundamental tips and insights on pregnancy yoga for beginners from yoga teacher Lacey Haynes.
Not Just a Trend—Mindful Eating Has REAL Benefits
If you think mindful eating is just another “buzz word” in the yoga and healthy living community, think again. Here’s why you should start eating mindfully.
5 Yoga Meccas to Add to Your Travel List
Need ideas for your next travel destination to reinvigorate your yoga practice? Here are 5 yoga meccas you can add to that trip list.
3 Ways to Help Kids Understand Relaxation
Need help getting your children to relax and calm down? Here are 3 fun ways to help kids understand relaxation.
6 Ways Your Partner Should Challenge You
It’s not all about the fun times—your partner should challenge you to become a better person and partner, too. How many of these can you relate to?
5 Superfoods That Actually Live Up To The Hype
The buzz around so many superfoods is mostly that—just buzz, leaving people disappointed. Here are 5 superfoods that actually live up to the hype.
Embracing the Sexy AND Unsexy Sides of Travel
The photos you see and post on social media: do they capture and show the different sides of your travel experience?
This Guy is Showing the World That Dancers Come In All Sizes (VIDEO)
Erik Cavanaugh is an amazing dancer who wants to show the world that dancers come in all sizes, and we are huge fans! Watch Erik in his element right here.
Rejuvenating Jungle Retreat, Osa Peninsula, Costa Rica
Looking for a rejuvenating yoga retreat? This 7 day yoga retreat at an eco-friendly resort in Costa Rica may be just what the doctor ordered.
Do You Choose Happiness or Truth?
Happiness or truth – they compliment each other more than you think. Here’s how to get rid of the ‘happiness is a destination’ syndrome & live in truth.
Watch This Man Do Amazing Horseback Yoga (VIDEO)
Have you ever tried or heard of horseback yoga? If not, watch and be amazed at how this Colombian yogi bonds with horses and practices asana with them.