4 Things NOT to Do If You Struggle In Yoga Class
We all experience a form of struggle in yoga class—be it physical or emotional. Here are 4 things you should NOT do if you’re having a hard time in class.
Lifestyle
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
12 Gift Ideas for the Coffee Lovers in Your Life
Not sure what presents to get your caffeine-loving friends and loved ones? Here are gift ideas for the coffee lovers in your life they’re gonna love.
3 Deliciously Healthy (Make Ahead) Christmas Recipes
Why slave away in the kitchen all day when it’s Christmas day? Here are 3 deliciously healthy Christmas recipes that you can make ahead of time.
10 Ways to Stay Fit and Healthy While Travelling
While travelling is always good for the mind and soul, it can also be draining for the body. Here are 10 ways to stay fit and healthy while travelling.
Here’s The Christmas Carpool Karaoke Everyone’s Talking About (VIDEO)
With 18million views on YouTube and counting, this is one of the most widely watched Christmas videos of 2016. Watch the Christmas carpool karaoke here!
Look How This Dad Brings His Son’s Creative Drawings to Life (PHOTOS)
6-year-old Dom loves to draw, and his awesome dad is bringing his creative drawings to life! Check out these photos and see their adorably funny work!
The Adorable Meddy Teddy Can Teach Kids Yoga and Meditation
Having trouble getting your kids to learn yoga and meditation? This adorable teddy bear can help! Meet Meddy Teddy and learn more about him here!
Don’t Let Your Past Pigeonhole Your Future
Do you often dwell on old information & experiences that you miss out on a fresher, better outlook? Don’t let your past pigeonhole your future. Here’s how.
5 Ways to Say “I Love You” Without Words
Sometimes, words can only do so much to express what we feel. Here are 5 ways to say I love you without having to say it outright.
This Sexy Alarm Clock Will Wake You Up With an Orgasm (VIDEO)
Tired of waking up to the shrill sound of your trusty alarm clock? Well, now there’s a sexy alarm clock that’ll wake you up with an orgasm. Learn more here.
10-Minute Yoga Sequence You Can Do During Kids’ Nap Time
As the baby grows and grows, nap times become less and less. Here’s a 10-minute yoga sequence you can do during kids’ nap time.
The World’s Oldest Person Just Turned 117 (VIDEO)
November 29, 2016 marks the 117th birthday of Emma Moran from Italy, making her the world’s oldest person alive! Learn her secret to longevity right here!
This Viral Holiday Ad Will Make You Laugh…And Then Cry (VIDEO)
This viral holiday ad from Poland is giving everyone holiday feels and happy tears! Watch it here and find out why.
8 Ways To Avoid Family Fights This Holiday Season and Beyond
The holiday season family gatherings are sometimes more painful than fun. Here are 8 ways to avoid family fights this holiday season and beyond.
7 Festive & Healthy Holiday Recipes
Holidays are here! Instead of feeling crummy about the extra weight gain, try infusing some of our festive and healthy holiday recipes into your own menu.
Dylan Werner Shows Strength and Stillness as the Desert Yogi (VIDEO)
Dylan Werner wows us yet again as the desert yogi in this stunning yoga demo! Watch Dylan perform gravity-defying arm balances here and get inspired!
Yoga From The Heart: A Beautiful Sunset Yoga Flow to Poetry (VIDEO)
Feeling down and frazzled? Step back and take a much-needed time out with this beautiful video of poetry and sunset yoga flow.
4 Superfoods to Add to Your Diet (and 1 to Avoid)
With all the buzz around “superfood” for a healthy lifestyle, it’s not easy to see which really is beneficial. Here are 4 superfoods to add to your diet.
How Hospital Yoga and Medical Clowning Help Patients Cope and Find Laughter
Did you know how effective hospital yoga, medical clowning, and drama therapy are in bringing joy & hope to kids AND adults in hospitals? Learn more here.
9 Reasons Men Should Do More Yoga
If you or someone you know is new to yoga or contemplating going to their first class, show him these 9 reasons men should do more yoga to help him out!