Got a Feisty Kid? Teach Them This Simple Pranayama Exercise!
Adults aren’t the only ones who can benefit from finding calmness in breath. Try this simple pranayama exercise to help your kid calm down & avoid tantrums!
Lifestyle
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
Watch Meghan Currie Make Airport Yoga Look Dreamy (VIDEO)
Yoga teacher and trainer extraordinaire Meghan Currie wows us again — we never thought airport yoga could look this good! Watch the video here!
How To Find Balance in Your Sacral Chakra
Feeling overwhelmed, overly emotional & closed off to change? Your sacral chakra could be out of whack. Here are tips & poses to balance your sacral chakra.
5 TV Characters Who Are Yogis at Heart
Living dramatic lives must have led many of our favorite TV show characters seek solace through yoga. Here’s 5 TV show characters who are yogis at heart.
“Yoga Girl” Rachel Brathen is Pregnant and Still Handstanding!
The always beautiful and inspiring Rachel Brathen is gonna be a yogi momma! Here are some of her stunning preggy yogi pics to inspire and make you smile.
5 Tips To Maintain Your ‘Yoga High’
Know that amazing feeling you get after yoga where your mind & body are relaxed & your heart feels full? Try these tips so you never lose that yoga high!
The US Presidential Election Has Us All Desperately Needing Yoga
This presidential election has gotten all of us in need of some presidential level yoga. We’ve got the yoga you need to keep cool during these times.
How to Truly Activate Your Uddiyana Bandha
What is uddiyana bandha? What does it have to do with yoga and how does it help with breathing and digestion? Learn to activate it, and find out here.
The 3 Funniest Questions People Ask Because I Teach Yoga for Men
How do people react when you tell them you’re a female yoga instructor & you teach yoga to men? One teacher shares the funniest questions she’s been asked!
5 Reasons to Practice Yoga Nidra
Yoga nidra is not simply a “yoga nap.” It’s the practice and state of consciously being in between awake and asleep. Here are 5 good reasons to try it out.
#DawnOfTheYogi: DOYOUYOGA Ambassadors Get Yoga-Creepy This Halloween
DYY ambassadors and awesome yogis on Instagram are going all out with the #DawnOfTheYogi Halloween challenge! Here are some of the creepiest pics we found.
20 Inspiring Quotes From Gandhi
Mahatma Gandhi is known for his non-violent ways of fighting for peace & human rights. Here are quotes from Gandhi to inspire the peaceful warrior in you.
11 Deliciously Healthy Halloween Treats
Halloween can be challenging for those trying to stay away from yummy sweets. So drop the candy bars and try these healthy Halloween treats instead!
The Flow of Breath: A Stunning and Serene Ashtanga Yoga Demo (VIDEO)
Need some visual yoga inspiration? This beautiful display of strength, flow, and flexibility by Ty Landrum in his Ashtanga yoga demo is a must-see!
8 Uplifting Mantras to Reboot Your Day
Repeating a positive affirmation mantra can revive & re-energize you to help get you through the day. Try these 8 uplifting mantras to reboot your work day!
17 Signs You Are a Yogi Mother
Being a yogi mother has its challenges and rewards. So for all yoga mommas — how many of these can you relate to?
Watch the Thich Nhat Hanh Documentary “Walk With Me” (TRAILER)
Get a sneak peek of the cinematic journey of meditation and mindfulness in the Thich Nhat Hanh documentary “Walk With Me” narrated by Benedict Cumberbatch.
3 Scientific Reasons You Get Emotional During Yoga Practice
Do you tend to get emotional during yoga? Here’s a must-read for anyone who has experienced waterworks or intense emotions on the yoga mat.
The Best Pre- and Post-Asana Practice Food Ideas
Always hungry before and/or after yoga? Here are some delicious ideas for your pre and post-asana practice food to stay healthy and energized.
15 Inspiring Body Positive Yogis
Finding self acceptance and body love doesn’t happen overnight. These 15 body positive yogis will help inspire you and help you find the path to self-love.