How To Yoga On The Go – 8 Yoga Poses For Travelers
Do you want to do yoga on the go? If you’re travelling there’s no need to miss your yoga exercise. Here are 8 wonderful poses that you can do anywhere.
Lifestyle
Get your fill of sunshine and good vibes! Enjoy powerful feature stories that motivate and inspire you to live your best life, because let’s be honest, #YOLO.
End The Drama – Pranayama over Drama-yama
Do you want to end the drama? If so, you need to take action. A great way to get rid of all that unnecessary drama is Pranayama!
Apples Galore! Different Types of Apples And How To Use Them
Knowing the Different Types Of Apples and what to use them for can be quite tricky. Here are the 4 most delicious types and wonderful ways to use them.
Living Yoga On And Off The Mat
Living yoga on and off the mat is essential if you really want to benefit from your practice. Learn what it means to take yoga beyond the physical practice.
The Power of No
Learn to understand The Power Of No. Saying yes is easy. But do you master the use of the NO? If not, read this article.
5 Ways Yoga Helps You Build Self-Confidence
If you want to build self-confidence, yoga might be just the exercise you’ve been looking for. Here are 5 ways that yoga helps you boost your self-confidence.
How to Turn a Yoga Skeptic Into a Yoga Lover
Your dad says yoga’s new age hooey. Your boyfriend insists it’s for chicks. Your best friend, well, she claims it’s not an intense work out (I know, I know, that
Acting With Perfection
In my first blog (An Introduction To Living Your Potential) I talked about how moving toward your potential is what will bring you happiness, and finding your unique life purpose
3 Great Travel Books To Inspire Your Next Journey
Are you looking for great travel books to inspire your next journey? Here are a few wonderful options that will make you want to start travelling right now.
What To Eat Before Yoga Class
Ever wondered what to eat before yoga class? Find out exactly how much and what to eat before yoga classes.
The Yoga of Impermanence
If you are lucky, you don't encounter a big loss until your heart is held by more hands than your own. If you are lucky, you learn that life must
An Introduction To Living Your Potential
This is an introduction to DOYOU's new monthly blog Living Your Potential by Amarjit Singh. Living Your Potential – Understanding the psychological blocks that prevent you from radiating your unique
Overcoming the Fear of the Yoga Handstand
The Yoga Handstand is a great pose that comes with many benefits – But what if you’re to scared to turn upside down?
The Light of Angkor – Discover Cambodia
A journey to the temples of Angkor near Siem Reap, Cambodia, is a pilgrimage to one of the greatest sacred cities of the ancient world. This UNESCO World Heritage Site
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I’m Jamie Silverstein, And This Is How I Yoga
What does a US bronze medalist and ice skating Olympian do in her time off? Well, when it comes to Jamie Silverstein, this question comes with a long answer. Jamie
How To Find Balance With Outdoor Yoga
Have you every tried Outdoor Yoga? Learn all about how this wonderful yoga practice helps you to get back in touch with yourself and with nature.
How To Use Yoga To Transition Into Fall
Do you feel the change in the seasons? Here’s how to use yoga and ayurveda to help you smoothly transition into Fall!
Prison Yoga – Finding Zen At One Of America’s Most Violent Penitentiaries
Have you ever seen a convicted murderer stricke a lotus pose? The Prison Yoga Project uses yoga to help inmates find their inner zen.
Recipe: A Peanut Butter Booster For A Naturally Healthy Digestive System
Get a naturally healthy digestive system with this simple and effective Ayurvedic recipe!