Round Bodied, Big Bodied, Embodied: A Call for the Robust Yoga Teacher
Every week in my social media inbox, I receive an amazing inspirational account from someone who has found yoga and is surprised that they can do it because of their
Thinking about teaching yoga? We can help. Read about teacher training life, finding your own teacher voice, building yoga sequences, and more, right here.
Every week in my social media inbox, I receive an amazing inspirational account from someone who has found yoga and is surprised that they can do it because of their
On Wednesday, April 2, 2014, five minutes before I left to teach my 5:30 pm yoga class I got a text from a friend saying "active shooter on post, check
The subject of naked yoga seems to always draw in mixed reactions from everyone in the yoga community. Some see it as a huge step towards “self-centering” and letting go
When we teach yoga, we may decide to assist one of the students in class. or make it a staple in all of our classes as part of the experience.
At the end of the day, experience is worth ten times its weight in gold…or green juice. What you will learn as you teach (and are taught!) will become invaluable
You’ve done it. You fell hard for yoga. So hard, you’ve decided you want to share it. Because, we all know, this practice works! Now what do you do? Sadly,
Whether a yoga teacher or just a student, a beginner or an advanced practitioner, everyone at some point becomes “bored” with his or her yoga practice.
You don't have to be in a yoga class to observe the life lessons the ancient teachings of yogis have to offer! Here are 8 unusual places you just might
Yoga butt, yoga arms, yoga abs. Yes it’s a “thing" but it’s not the reason most of us continue to practice yoga, even if it's what gets you on a
As a pilates teacher, I was often faced with client’s injuries sustained in yoga classes. We used equipment such as the Reformer, Cadillac and Wunda Chair which helped me teach
Being a popular teacher is a beautiful thing. But there are plenty of popular teachers who are reckless with their students' bodies because their need to be loved is stronger
As a yoga teacher, you should give students more reasons to love you, choose you, be inspired by you, than your solid Crow pose. Here are some tips.
One of the greatest blessings that yoga has given me was actually through my yoga teacher training. I can honestly say that it transformed my life in more ways than
There are many habitual strategies I utilize to bolster my image in the world. I want to look good! Yoga class is no exception, even as a teacher! For example,
Our yoga practice offers us a way to connect more with ourselves.Here are common scenarios where questions for your yoga teacher are especially welcome.
I find the hardest thing for some people to do these days is to make a commitment. Your intentions are great, but the execution is horrible. Why is it people
You love yoga. You immensely dislike your office job. So you took a yoga teacher training … maybe a few of them, and thought you’ll be able to make a
You can create and encourage physical action in yoga using simple words and phrases that students will easily understand. Here are some of them.
Feeling overwhelmed with all the concepts & Sequences you want to introduce to your class? Follow these tips so you have your yoga teaching bases covered.
I have been teaching yoga and fitness classes for almost 3 decades. I have learned a lot. Teaching fitness classes and dealing with fitness professionals is a much easier task