11 Yoga Poses Every Lazy Yogi Will Love
No yoga mat? No problem. You don’t even have to get out of bed to practice asana! Here are awesome and easily doable yoga poses every lazy yogi will love.
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Get step-by-step tutorials on yoga poses and sequences, tips for teachers, genius playlists, yoga lingo 101, and expert advice to keep your yoga practice safe, mindful, and nurturing. Join world-renowned teachers with our fun and accessible videos and programs that suit yoga practitioners of all levels.
Whether you’ve been practicing yoga for days or decades, our one-stop resource for all things yoga has got you covered.
7 Popular Yoga Wear Brands That Teachers Love
Need help shopping for yoga clothes? Here are some of the most popular yoga wear brands that many yoga teachers swear by.
5 Yoga Pose Transitions for Intermediate Level Yogis (ANIMATED)
Regardless of level of strength or flexibility, moving between poses can be challenging. Here are 5 yoga pose transitions for intermediate level practice.
Here’s Your Ultimate Guide to Camel Pose
Wanna go deeper in this posture and maximize its benefits? Here’s a quick and handy guide to Camel pose that’ll give you all the tips and tricks you need!
A Refreshing Morning Yoga Routine for Beginners (VIDEO)
Join Kristin McGee in this heart-pumping morning yoga routine for beginners to start your day with an energy boost—no experience or flexibility required!
6 Fundamental Keys to a Safe Yoga Practice
Don’t get caught up in “accomplishing” getting into different poses. Make sure you have a safe yoga practice by following these fundamental tips.
4 Common Misalignments in Mermaid Pose (And How to Fix Them)
Here are common misalignments in Mermaid pose and how to avoid/fix them so you can stay safe in this fun backbend.
My Yoga Teacher Training in Bali – Final Week and Grateful Sendoff
It’s the final week at my yoga teacher training in Bali with Routes of Yoga! Here I share the exams we took and the beautiful end to our program.
10-Minute Yoga Practice for Hamstrings and Inner Thighs (VIDEO)
Are your legs in need of some TLC? Join DYY Allstar Jess Rose in this 10-minute yoga practice for hamstrings and inner thighs to get lower body relief stat!
I Moved to a Different Country to Teach Yoga. Here’s What I Learned.
Thinking of moving to a different country to teach yoga and pursue that la vida yoga dream? Here are some pointers from a yoga teacher who did exactly that.
How to Have a Daily Yoga Practice When You Have a Toddler at Home
Oh, the challenge of being a mom and a yogi. Read on to find out how to have a daily yoga practice even when you have kids or a toddler at home.
7 Things You Need to Know About Aerial Yoga
What is aerial yoga really about and what is it like to practice yoga postures while suspended on a sling/hammock? Get the lowdown here.
6 Yoga Pose Transitions for Beginners
We practice yoga pose transitions in every asana class, so here are some tips on how to have smoother and more controlled transitions on the mat.
What Does Your Favorite Yoga Pose Say About You?
Ever noticed how yogis of certain personalities often have a common favorite yoga pose? Here we explore how yoga poses can match a yogi’s personality.
5 More Reasons to Take Your Yoga Practice Outdoors
Practicing at home or at the studio is great, but nothing beats asana surrounded by nature! Here are 5 more reasons to take your yoga practice outdoors.
4 Ways to Practice and Teach Half Moon Pose
Always have trouble getting into, or staying stable, in Half Moon pose? Try these 4 ways to practice Half Moon and see which works best for you!
Here’s How Much I Make As A Yoga Teacher In The US
Are you a newly minted 200RYT wondering if and how you can financially survive as a yoga teacher in the US? Get the answer (plus some great tips!) here.
How to Do Lifted Half Crow Pose
Wanna add more core and leg work to your Crow pose? Try Lifted Half Crow pose—here’s a quick guide with photos to show you how.
How to Find Your Pelvic Floor (for Mula Bandha)
Do you know how to find your pelvic floor and how to be fully aware of it as it lifts and falls? How do you engage those muscles? Get the answers here.
Should You Practice 108 Sun Salutations?
Why do a lot of yogis practice 108 Sun Salutations? Why 108, and is there a meaning behind this practice of 108 consecutive Surya Namaskars? Find out here.