GIVEAWAY – 3 x DOYOUYOGA Premium Access for One Year
Get a chance to win and level up your home yoga practice with DOYOU Premium! Find out how you can win free, one-year premium access here.
Yoga
Get step-by-step tutorials on yoga poses and sequences, tips for teachers, genius playlists, yoga lingo 101, and expert advice to keep your yoga practice safe, mindful, and nurturing. Join world-renowned teachers with our fun and accessible videos and programs that suit yoga practitioners of all levels.
Whether you’ve been practicing yoga for days or decades, our one-stop resource for all things yoga has got you covered.
Should You Enroll in a 500-Hour Teacher Training?
Not sure if you should take a complete 500-hour teacher training, or add 300 hours to the 200 you already have? This one’s for you.
How to Live Mindfully in a Messy World
In this world of constant noise, sometimes we need to take a break. Read on as Liz Huntly gives us pointers on how to live mindfully in this messy world.
How to Bond With Your Students as a New Yoga Teacher
Being a new yoga teacher can be nerve-racking. Here are tips on how to bond with your students so you can build connections even from your first class.
Peace in the Practice: A Powerful Ashtanga Flow (VIDEO)
Need some yoga inspo to keep your asana practice going? Check out this powerful Ashtanga flow from Aline Fernandez & you’ll be back on your mat in no time.
How Aerial Yoga Changes Your Body
Aerial yoga is an increasingly popular style of asana that involves doing yoga poses with the help of a suspended “hammock.” Learn its many benefits here.
How to Transition From Malasana to Crow Pose
Having trouble getting into Crow? There are various poses you can use to transition, but here’s a handy guide if you want to go from Malasana to Crow Pose.
Goat Yoga in Oregon Now Has a Long Waiting List (VIDEO)
Remember goat yoga? This barn offering goat yoga in Oregon now has a thousand-long waiting list and more are signing up! Learn more here.
The Difference Between Easy Pose and Half Lotus
The two common seated poses in yoga have slight variations in difficulty and flexibility. Read on to know the difference between Easy pose and Half Lotus.
9 AcroYoga Instagram Accounts You Should Follow
Being visually stunning, it is no wonder acroyoga is rising in popularity. Here are 9 acroyoga instagram accounts you should follow.
Are You True to Your Path or Just “Faking It” Spiritually?
Read on as Ricardia Bramley shares the ups and downs of being true to your path and why the hard work of being authentic is always better than “faking it.”
Why Do We Always Start Yoga Poses on the Right Side?
Ever wonder why we always tend to practice yoga poses on the right side first, instead of the left? Here’s an interesting read of possible explanations.
7 Everyday Things You Can Do to Improve Your Mental Health
It’s the little things done daily that build you up. Here are 7 everyday things you can do to improve your mental health.
Ask a Yogi: My Arms Shake in Down Dog – Is This Normal?
Are you wondering why your arms shake in Down Dog while other people in your class seem to be thoroughly relaxed in it? This is for you.
Yoga to Relieve Neck and Back Pain From Breastfeeding
Motherhood tends to leave you susceptible to aches and pains. Try these yoga poses to relieve neck and back pain from breastfeeding.
Yoga Around the World in Photos – Part 2
People are practicing yoga around the world and it’s awesome to see how and where they practice. Check out these photos from the global DYY community!
This is Why I Walked Out of Savasana
Savasana is without a doubt one of the most loved parts of a yoga session. So how come this yogi walked out of Savasana in her class? Find out here.
5 Yoga Poses to Prepare for Visvamitrasana
Visvamitrasana is an advanced yoga pose that takes time and lots of practice to achieve. Here are 5 poses to get your mind & body ready for Visvamitrasana.
Ask A Yogi: Do I Need to Be an RYT 200 to Teach Yoga?
Thinking of registering as an RYT 200 to teach yoga? One yoga teacher shares tips and her own experience that might help you decide.
How To Do Marichyasana A
Love yoga poses that involve binds, twists & folds? Marichyasana A has all that! Here’s a step-by-step guide to help you practice.