How to Get Your Yoga Mojo Back (ILLUSTRATED)
If the idea of getting on the mat no longer seems fun, and feels a bit ‘blah’ to you, you probably just need to get your yoga mojo back! Here’s how.
Yoga
Get step-by-step tutorials on yoga poses and sequences, tips for teachers, genius playlists, yoga lingo 101, and expert advice to keep your yoga practice safe, mindful, and nurturing. Join world-renowned teachers with our fun and accessible videos and programs that suit yoga practitioners of all levels.
Whether you’ve been practicing yoga for days or decades, our one-stop resource for all things yoga has got you covered.
Know Your Chakras and How to Make Them Spin
Why is it important to get to know your chakras? How does it affect your mood, health, and well-being? Find out here and get tips to keep ’em balanced!
Common Misalignments in Chair Pose and How to Fix Them
Utkatasana is a seemingly simple yet very challenging pose to do and hold. Make sure you’re doing it right & avoid these common misalignments in Chair pose.
The Perfect Pre-Flight Yoga Routine
Wanna save yourself from the back and shoulder pain caused by prolonged sitting on a plane? This pre-flight yoga routine is just what you’re looking for!
Six Indian Universities to Open Own Yoga Departments
Want to earn a post-grad degree in Yoga? Yoga departments in Indian universities make it possible.
Yoga Etiquette 101: Your 8-Point Checklist from a Yoga Teacher
There are certain rules & yoga etiquette in class that everyone should follow to ensure the best experience for yourself and others. Here are some of them.
How to Build Up to Tripod Headstand
Is Tripod Headstand on your current list of to-work-on yoga poses? Here are great tips and step-by-step guidelines on how to build up to tripod headstand.
World’s Oldest Yoga Teacher Credits Practice to Long Life
Tao Porchon-Lynn, named the world’s oldest yoga teacher in 2012, still teaches yoga eight times a week.
How to Do Summer If You’re a Yogi
Wondering how to do summer, stay on the yogic path, and shine this season? Here are yoga and Ayurveda tips to bring out your fab, summer-lovin’ yogi self!
7 Yoga Poses for Surfers of All Levels
Love riding the waves? Yoga can help you become stronger and more stable on the board! Here are yoga poses for surfers you can try before you hit the beach.
10 Yoga Poses and Exercises for Balance Training
Wanna increase or develop your balancing skills? Here are 10 yoga poses and exercises for balance training that you can try! Check ’em out here.
11 Yoga Poses to Balance Your Root Chakra
An off-kilter root chakra can lead to a whole host of problems, from back pain to colon issues. Fix it with these yoga poses.
The Art of Flying: 5 Reasons to Include Arm Balances in Your Yoga Practice
Arm balances and inversions can be scary but the change in perspective can and will bring tons of holistic benefits. Here are just some of them.
The Holistic Benefits of Trikonasana or Triangle Pose
Triangle pose offers more than just a good stretch, it benefits you mentally and emotionally as well. Here are the holistic benefits of Trikonasana.
Be a Dharma Detective: 5 Clues to Find and Follow Your Soul Purpose
Your soul purpose may not be your sole purpose, but it will definitely lead you a path of awakening and true happiness. Here’s how to go about finding it.
Top 5 Yoga Poses for Stress Relief
We could ALL use some de-stressing every once in a while, and yoga can help with that! Here are the top five yoga poses for stress relief you should try.
Top 15 Yoga Festivals in the USA
Looking for fun yoga festivals in the USA to go to this summer? Look no further, here are 15 awesome festivals you should check out!
10 Yoga Exercises to Undo Damage of a Desk Job
Are you already starting to feel the damage of prolonged sitting & slouching behind a desk? Counter them with these yoga exercises for the back, neck &legs!
Your Yoga Teachers Are All Around You
Do you secretly judge those who only practice yoga asana? Be like your yoga teachers and instead of judging, help inform or guide them to go beyond asana.
15 Fresh Yoga Wear Brands Worth Checking Out
Looking to expand and diversify your yoga and fitness wardrobe? Here are 15 awesome yoga wear brands worth checking out for stylish & comfy yoga threads.