How To Build A Sequence Around Crow Pose
Is Crow Pose your goal pose? Here’s how you can build a sequence around Crow Pose to help you build the strength you need. Check it out right here!
Yoga
Get step-by-step tutorials on yoga poses and sequences, tips for teachers, genius playlists, yoga lingo 101, and expert advice to keep your yoga practice safe, mindful, and nurturing. Join world-renowned teachers with our fun and accessible videos and programs that suit yoga practitioners of all levels.
Whether you’ve been practicing yoga for days or decades, our one-stop resource for all things yoga has got you covered.
3 Ways to Bring Yin to Your Yang Yoga Practice
Do you love the go-go-go of a good yang yoga class, like Power yoga? Take a moment in your next class to find a little balance with some yin. Here’s how.
Yoga for Tech Neck
Do you suffer from tech neck from looking down at your phone too much? Here’s some yoga for tech neck, so that you feel better, faster. Check it out here!
The Holistic Benefits of Cat/Cow Pose
There’s a reason everyone loves Cat/Cow Pose, and it’s in almost every yoga class. It’s great for you! Here are some of the benefits you’ll find.
The Perfect Gentle Yoga Sequence
Want to give Gentle yoga a go? Then do we have the perfect sequence for you! Give it a try and see how much better you feel after. Find it here!
How to Live Your Life at 4000 Watts
Are you living your life at 40 watts or 4000 watts? One yoga teacher shares why yoga benefits you both on and off the mat, and how you can shine your light.
Turn Every Yoga Pose Into a Life-Changing Affair
Every yoga pose can be a life-changing affair. How, you ask? By setting intentions. This yogini shares how intentions have changed her life for the better.
10 Unusual Yoga Classes You Need to Know About
Are you the ultimate adventurous yogi? Then check out these 10 unusual yoga classes! From the ultimate stop, drop, and yoga, to Doga, try something new!
What is Yoga Therapy?
Yoga therapy is just normal yoga, right? Wrong! Here you’ll find what makes yoga therapy different from normal yoga, and what you can expect from it.
How to Build a Sequence Around Splits
Are Splits, or Hanumanasana, your goal pose in yoga? Then check out how to build a sequence around Splits, so you can safely in and out of the pose!
The Holistic Benefits of Bound Angle Pose
Do you need to open your hips, feel less stressed, and more connected to your partner? These are some of the benefits of Bound Angle Pose. Try it out!
13 Organizations at the Forefront of Accessible Yoga
Yoga is for everyone, and these people and organizations are proving that fact! Here are 13 organizations at the forefront of accessible yoga.
8 Reasons You Must Try AcroYoga
Have you always wanted to try AcroYoga, but aren’t sure if it’s for you? Here are 8 fantastic reasons of why you *must* try Acro. Check them out here!
7 Yoga Poses for Seniors
Do you teach seniors, or are you a senior looking to get started with yoga? Here are some ideas of yoga poses for seniors, to make the practice awesome!
Yoga to Increase Your Balance
Have you taken up yoga to help increase your balance? Here are some poses that can help, from beginner to intermediate. Check them out right here!
How to Build a Sequence Around Tree Pose
Do you love having Tree Pose as your peak pose? Here’s some inspiration so you can build a sequence around Tree Pose! Check it out here!
13 Activewear Brands for the Curvy Yogi
Are you a curvy yogi looking for some new exercise clothing? DOYOU has your back, with these 13 activewear brands for curvy yogis. Find them all here!
25 Books Every Yogi Needs to Read
Are you a book loving yogi? If you’re stuck looking for something new to read, check out these 25 books every yogi needs to read! Find them all here!
Common Misalignments in Cat/Cow (and How to Fix Them)
Do you love Cat/Cow Pose? So do we! Here are some of the most common misalignments in Cat/Cow, and how you can go about fixing them so you stay safe.
The Holistic Benefits of Eight Angle Pose
Do you love practicing Eight Angle Pose (or at least working toward it)? Here are some of the holistic benefits you can experience from practicing it!