Yoga

There’s nothing quite as beautiful as seeing yoga asana performed like dance, and this short film is a celebration of an undeniable passion for movement.

Actress Jamie Brewer made history last Thursday when she became the first woman with Down syndrome to walk the New York Fashion Week runway.

Everyone’s favorite encyclopedia can walk you through the history of yoga, but there are some things you can only learn by practicing yoga yourself.

Sound Off Yoga allows you to listen to your yoga instructor, enjoy music curated by Sound Off DJs, and practice Vinyasa Flow to zero background noise.

In these modern times, we often confuse productivity with purpose. Here’s how to regain the balance between doing and being.

The Yoga Federation of India recently urged the country’s government and Prime Minister Narendra Modi to officially declare yoga a sport.

From America’s prisons to Kenya’s poorest neighborhoods, these yoga programs are changing lives, one yogi at a time.

The guiding principles of yoga urge practitioners to be mindful. Part of that is nurturing a desire for awareness and a quest for knowledge.

Tantra yoga teaches us to worship one another as absolute embodiments of the god and goddess forms. Here are five Tantric ways to enhance your sex life.

This month’s How I Yoga features comedy writer, and private yoga instructor Toni Nagy, and how yoga helped her with parenting and keeping a sense of humor.

Sustaining balance throughout the various aspects of life is difficult. Here’s how to use chakra and chant to achieve your desired equanimity.

The branches of yoga are Hatha, Raja, Mantra, Bhakti, Jnana, and Karma. Here’s a clear, concise explanation of these six yogic disciplines.

Friday is usually our gateway to the weekend, reserved for dinner, drinks, and merrymaking. Here are six reasons to go to yoga class on Friday night.